In 100 g (Grams) of Turkey, retail parts, breast, meat and skin, raw there is 0.98 g of Ash.

oz breast grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, retail parts, breast, meat and skin, raw

Turkey, retail parts, breast, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat and skin, raw are listed below.

Water	70.98 g	70.98	g	70.98%
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	647 kJ	647	kJ
Protein	21.88 g	21.88	g	21.88%
Total lipid (fat)	7.45 g	7.45	g	7.45%
Ash	0.98 g	0.98	g	0.98%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0.01 g	0.01	g	0.01%
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.01 g	0.01	g	0.01%
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.77 mg	0.77	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	176 mg	176	mg	0.18%
Potassium, K	247 mg	247	mg	0.25%
Sodium, Na	72 mg	72	mg	0.07%
Zinc, Zn	1.15 mg	1.15	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.006 mg	0.006	mg
Selenium, Se	20.4 µg	20.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.048 mg	0.048	mg
Riboflavin	0.157 mg	0.157	mg
Niacin	9.4 mg	9.4	mg	0.01%
Pantothenic acid	0.972 mg	0.972	mg
Vitamin B-6	0.724 mg	0.724	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	50.1 mg	50.1	mg	0.05%
Betaine	2.3 mg	2.3	mg
Vitamin B-12	1.28 µg	1.28	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	16 µg	16	µg
Retinol	16 µg	16	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	54 IU	54	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	7 µg	7	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	12 IU	12	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.756 g	1.756	g	1.76%
4:0 butanoic, butyric fatty acid	0.002 g	0.002	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.064 g	0.064	g	0.06%
15:0 monounsaturated fatty acid	0.011 g	0.011	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.182 g	1.182	g	1.18%
17:0 heptadecanoic, margaric fatty acid	0.017 g	0.017	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.445 g	0.445	g	0.44%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
22:0 saturated fatty acid	0.006 g	0.006	g	0.01%
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.191 g	2.191	g	2.19%
14:1 monounsaturated fatty acid	0.009 g	0.009	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.206 g	0.206	g	0.21%
17:1 monounsaturated fatty acid	0.01 g	0.01	g	0.01%
18:1 undifferentiated	1.936 g	1.936	g	1.94%
20:1 eicosenoic, gadoleic	0.029 g	0.029	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.834 g	1.834	g	1.83%
18:2 undifferentiated	1.622 g	1.622	g	1.62%
18:3 undifferentiated, octadecatrienoic, linolenic	0.103 g	0.103	g	0.10%
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.011 g	0.011	g	0.01%
20:3 undifferentiated	0.01 g	0.01	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.062 g	0.062	g	0.06%
20:5 n-3 (EPA)	0.003 g	0.003	g
22:4 polyunsaturated fatty acids	0.013 g	0.013	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Fatty acids, total trans	0.089 g	0.089	g	0.09%
Cholesterol	63 mg	63	mg	0.06%
Tryptophan	0.257 g	0.257	g	0.26%
Threonine	0.915 g	0.915	g	0.92%
Isoleucine	0.755 g	0.755	g	0.76%

Nutrients in Turkey, retail parts, breast, meat and skin, raw